Our people

My Pilates Journey

Movement has always been a big part of my life. Coming from a dance background as a teenager, I’ve always loved moving my body and experienced first-hand the positive impact that exercise can have, not only physically, but mentally too.

After having my daughter, I found that the high-intensity functional training I had been doing for the previous decade, and which I had really enjoyed, had become too much for me. I wanted to find a way to rebuild my strength, reconnect with my body and find that same feeling of enjoyment, challenge and connection with others that I had loved so much.

And then I discovered BASI Pilates — and found everything I had been looking for, and so much more.

I was immediately drawn to the way Pilates combines strength, control, breathing and mobility. It challenged me physically, but also encouraged me to slow down, focus and really connect with how my body was moving.

After 10 years working in property management, I decided to retrain as a Pilates instructor so that I could share that feeling with others. It brings me so much happiness to see people rediscover the joy of movement, become more aware of their bodies and realise just how strong and capable they are.

I feel incredibly lucky to meet so many wonderful people through Pilates and to be part of such a supportive community. I love helping people grow in strength and confidence, while creating a space where they can feel challenged, supported and empowered.

Most of all, I hope to help people discover the same joy in movement that Pilates has given me.

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