What we offer
Pilates
“ Breathing is the first act of life and the last…” Joseph Pilates
Joseph Pilates was a revolutionary thinker in terms of movement and fitness. He understood that our emotional and physical wellbeing are intricately connected.
Pilates at Frangipani is all about finding that balance. A perfect equilibrium between body and mind, using our breath as an integral tool to find that balance.
Pilates focuses on stability with movement, promoting a strong core, toned muscles and increased flexibility.
We offer tailored individual classes as well as mat and machine group classes.